I guess in the back of my head I always knew this, but this week's PT session really cemented the true definition of PT -- Pain and Torture.
Is it really a bad sign when your Physical Therapist is kneading (oops I mean massaging ) your arm trying and hits a rock hard muscles and says "Oh, that's not good"?
Let me tell you, no amount of Edy's Loaded Chocolate Peanut Butter Cup ice cream (5 servings) could melt away the pain from Tuesday's session.
My next session is on Thursday. Good thing I go grocery shopping on Monday. I'm almost out of my pain medication.
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