Apparently I did this HIM thing over a week ago and then dropped off the face of the blogging planet.
Frankly, I am still trying to wrap my mind around the whole thing…
Oh, and my friend M let the cat out of the bag about my results.
No, don’t think at all I am mad at her about doing it.
Frankly, had she not posted my time you would have probably had to do some significant research to pull my results up on Athlinks –
Admit it we have all tried to cyberspy on fellow blogger (Well, maybe, just me)
I have learned many lessons from my first Half Iron Man and I would be remiss if I would not pass along my new found wisdom with you.
1. Going to my husband’s work party the night before entitled “RIBFEST” in which you have to sample and vote on your favorite BBQ rib (13 entries in all plus appetizers and desserts) – BAD IDEA
2. Driving the bike course prior to the race because you were too chicken to ride it when the road was not closed – GOOD IDEA
3. at 8:30 at night after leaving “RIBFEST” – BAD IDEA
4. Returning at home at 10:30 p.m. to finish packing No I Son’s bags for camp – BAD IDEA
5. Using Garmin to tell you how to get to race at 4:30 in the morning so you don't even have to be awake while you are driving-- GOOD IDEA
6. Spray on Sunscreen and body marking – BAD IDEA
7. Trolling for friends in transition so the butterflies don’t grow into dragons – GOOD IDEA
8. Shallow Lake Michigan Swim (64 degrees) – BAD IDEA
9. Blue Gatorade, Blue Sportsbeans, Chocolate Powerbar on Bike – BAD IDEA
10. Race Flats and Yanks – GOOD IDEA
My race exceeded my expectations. I calculated and recalculated my expected results using all of the gadgetry that I could find on the web.
Frankly, I am still trying to wrap my mind around the whole thing…
Oh, and my friend M let the cat out of the bag about my results.
No, don’t think at all I am mad at her about doing it.
Frankly, had she not posted my time you would have probably had to do some significant research to pull my results up on Athlinks –
Admit it we have all tried to cyberspy on fellow blogger (Well, maybe, just me)
I have learned many lessons from my first Half Iron Man and I would be remiss if I would not pass along my new found wisdom with you.
1. Going to my husband’s work party the night before entitled “RIBFEST” in which you have to sample and vote on your favorite BBQ rib (13 entries in all plus appetizers and desserts) – BAD IDEA
2. Driving the bike course prior to the race because you were too chicken to ride it when the road was not closed – GOOD IDEA
3. at 8:30 at night after leaving “RIBFEST” – BAD IDEA
4. Returning at home at 10:30 p.m. to finish packing No I Son’s bags for camp – BAD IDEA
5. Using Garmin to tell you how to get to race at 4:30 in the morning so you don't even have to be awake while you are driving-- GOOD IDEA
6. Spray on Sunscreen and body marking – BAD IDEA
7. Trolling for friends in transition so the butterflies don’t grow into dragons – GOOD IDEA
8. Shallow Lake Michigan Swim (64 degrees) – BAD IDEA
9. Blue Gatorade, Blue Sportsbeans, Chocolate Powerbar on Bike – BAD IDEA
10. Race Flats and Yanks – GOOD IDEA
My race exceeded my expectations. I calculated and recalculated my expected results using all of the gadgetry that I could find on the web.
Never did I anticipate this story's ending.
The swim was cold, shallow, and short. I also swam *$%^ty (add another s word in here that is far from polite). It was so cold that I could not put my face in the water. I kept on breast stroking because the water made my ear hurt (note to self ear plugs next time). I finally got into a rhythm about 500 from the end. Although my time was decent, it was not the swim I am capable of. My goal for my next HIM (September 6th) is to actually swim (not breast-crawl) and although my swim time may increase (due to the SOR course being short), I will not mind as I will know that I will have done my best – which is not a statement I can currently make about this race’s swim.
The bike.... Let's just say I am a runner and not a biker. I have been working on this and some changes* have already been made. BUT, I can honestly say I followed my plan and probably could have pushed myself a little bit more (I was really concerned about saving my legs for the run). I followed my nutrition and was blessed with cool and cloudy weather. I almost beat my ultimate goal (I went over by 1 minute and 58 seconds) There are a lot of super speedy bike riders out there and one day I hope to be able to hang three bicycle lengths behind them (Must be draft legal of course).
Overjoyed to have completed the bike, I was undaunted by the two large hills I had been warned about; hills that you have to run up twice, right at the beginning of the two loop course. My plan was to run "old school", meaning just run, no HR, no pace, no strategy, just run. Right out of transition, running up the first hill, my plan was slightly derailed, every footstep reminded me how much I needed to go to the bathroom. I initially thought I could stick it out, but my mind was changed the minute I saw a runner dart off the path and run down the dune to the port o potties at the swim start. Immediately, my bladder decided that was the plan for us as well. Let me tell you, I have never felt such relief.
The swim was cold, shallow, and short. I also swam *$%^ty (add another s word in here that is far from polite). It was so cold that I could not put my face in the water. I kept on breast stroking because the water made my ear hurt (note to self ear plugs next time). I finally got into a rhythm about 500 from the end. Although my time was decent, it was not the swim I am capable of. My goal for my next HIM (September 6th) is to actually swim (not breast-crawl) and although my swim time may increase (due to the SOR course being short), I will not mind as I will know that I will have done my best – which is not a statement I can currently make about this race’s swim.
The bike.... Let's just say I am a runner and not a biker. I have been working on this and some changes* have already been made. BUT, I can honestly say I followed my plan and probably could have pushed myself a little bit more (I was really concerned about saving my legs for the run). I followed my nutrition and was blessed with cool and cloudy weather. I almost beat my ultimate goal (I went over by 1 minute and 58 seconds) There are a lot of super speedy bike riders out there and one day I hope to be able to hang three bicycle lengths behind them (Must be draft legal of course).
Overjoyed to have completed the bike, I was undaunted by the two large hills I had been warned about; hills that you have to run up twice, right at the beginning of the two loop course. My plan was to run "old school", meaning just run, no HR, no pace, no strategy, just run. Right out of transition, running up the first hill, my plan was slightly derailed, every footstep reminded me how much I needed to go to the bathroom. I initially thought I could stick it out, but my mind was changed the minute I saw a runner dart off the path and run down the dune to the port o potties at the swim start. Immediately, my bladder decided that was the plan for us as well. Let me tell you, I have never felt such relief.
Because I was significantly lighter, my steps were lighter as well. As I began running again, I realized that I was actually going to complete this race. I began to tear up a little. I brought my emotions back in check and concentrated on running my race at my pace. It would have been so easy to go fast or slow, depending my current company. I was passed by a few and restrained myself from falling into pace with them for I did not know which lap they were on. I passed many and resisted the urge to slow up a bit and take a breather as I had not looked at my watch and did not know how long I had been racing.
At a little over mile ten, I finally had the courage to look at my watch and I saw 5 hours and some change. Even in my emotional state, I had the wherewith all to realize that I had less than three miles to go and 40+ minutes to make my penultimate goal. I am sure my fellow athletes thought I was crazy when I said aloud "I like those odds". I continued my pace, floating to the finish line, fighting back the tears.
I felt such joy crossing the finish line. I can honestly say that I have never worked as hard in a race as I did that day. I also realized that I really underestimate myself -- I mean really underestimate. I raced well and learned many things that will undoubtedly help me as a train my next HIM on September 6th and for my race goals in the future (IM Moo 2011 -- anyone?)
*I am a true believer of rewarding yourself for good work. And, if you remember my comment that I need to work on my biking and steps already have been made.
Meet Belle (as in Silver Belle):
Meet Belle (as in Silver Belle):
Now, I just need to get my legs to produce speeds that won't insult this beauty!
2 comments:
Hold up.
HOLD UP.
You did the swim in a breast stroke?!?!? And you STILL did in that time?!?!
Darn, Steph - you need to be my coach. That is some SERIOUS swimming.
(it does make me nervous, however, that my water will be that cold this weekend...)
I would agree that you underestimate yourself, and I am so proud of you and this race. Moreover, I am so proud of your stellar training and all you did to get to that line.
Here's to a race well done!
p.s. i am sorry i blabbed your time - i was just so excited about that it never occurred to me that you might want to be the one let the cat out of the bag - i really am sorry!
Post a Comment